Berry Chia Smoothie

5 minutes, 1 serving, 365 calories per serving, gluten-free

Ingredients

  • 1 banana, frozen
  • 1 cup frozen mixed berries
  • 2 TBSP chia seeds
  • ½ cup Greek yogurt, plain, 0%
  • ½ cup Greek yogurt, plain, 0%
  • ½-1 cup water (or to desired consistency)

Directions

  1. Add banana, mixed berries, chia seeds, Greek yogurt, and water to blender.
  2. Blend for 15-20 seconds.
  3. If consistency is too thick for your liking, add more water and re-blend.
  4. Pour into a glass and enjoy!

Smoothie recipes are courtesy of Panasonic®. Smoothies are made with Panasonic® blenders.

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