Spicy Grilled Peach and Chicken Kabobs

By: Whole Foods Market®

Sweet meets savory in these peach and chicken kabobs. Complete the meal with grilled corn and zucchini.

Ingredients

  • 3/4 pound boneless skinless chicken breast (about 1 large), cut into 1 1/2-inch chunks
  • 2 ripe peaches, halved, pitted and cut into 8 chunks each
  • 1 small red onion, quartered and pulled apart into petals
  • 2 tablespoons orange juice or white wine
  • 2 teaspoons reduced-sodium tamari sauce
  • 3 tablespoons no-sugar-added apricot fruit spread
  • 1 1/2 teaspoons minced chipotle in adobo sauce
  • 1 teaspoon chopped fresh rosemary
  • 1 large rosemary sprig to use as a basting brush

Directions

Prepare a grill for medium-high heat cooking. On 4 long metal skewers, alternate pieces of chicken, peach and onion.

In a small bowl, whisk together juice, tamari, fruit spread, chipotle and chopped rosemary. Grill kabobs, turning frequently, until lightly browned, about 5 minutes. Begin dipping rosemary sprig in tamari mixture and brushing kabobs, turning kabobs frequently, until chicken is cooked through and kabobs are glazed, about 3 minutes more.

Watch and learn how to skewer stone fruit like a pro!

Nutritional Info

Serves 4. Dairy free, low fat.

Per Serving: 160 calories (20 from fat), 2g total fat, 0.5g saturated fat, 45mg cholesterol, 170mg sodium, 15g carbohydrate (1g dietary fiber, 8g sugar), 18g protein

Note: We’ve provided special diet and nutritional information for educational purposes. But remember — we’re cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.

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