Summer Training Guide

Spartan Up! With Our Free Summer Training Guide


  1. Sign up for the free Summer Training Guide
  2. Receive an email
  3. Download and print multiple copies (No excuses means always having your guide)
  4. Get sweating

“This is the no excuses summertime plan. We know that people are busy: traveling, working, and at the beach. Be prepared wherever you are. Let this be your guide.” – Joe Di, Director, Spartan Training & Fitness